Many infrared sauna manufacturers make grand claims about the health benefits of infrared saunas in general and in relation to traditional saunas.
We live in the information age. We encourage all our customers to do as much research as they can before you buy a sauna.
If you are buying a sauna because you enjoy the experience, you will be pleased with your selection - whether it is infrared or traditional. However, if your motivation is health related and you are trying to decide between infrared and traditional, you should choose infrared sauna.

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Once the flu has gotten into your body and taken over some of your healthy cells it can go to town and make more virus cells which then take over more healthy cells and around and around it goes until you are very ill indeed. Now that you know how the flu reproduces you need to know how you get it in the first place. The flu can be gotten in any number of ways but is most commonly inhaled. If you are anywhere near someone who has it and they cough or sneeze you could be in big trouble flu-wise. Just breathing near a sick person can get you the flu but sneezes and coughs are powerful things that can send the flu virus shooting out at unbelievable speeds to unbelievable distances.

Infrared Saunas